Brunch Behavior: The Pour Report
Brunch Behavior: The Pour Report is your new 7-minute or less podcast habit—Sip Sermons served with sharp wit, cultural clarity, and one takeaway worth toasting to. Hosted by STYLES, creator of the Brunch Behavior book series.
Brunch Behavior: The Pour Report
Auntie’s Press Conference And The Art Of Saying “I’m Good”
Holiday tables can feel less like reunions and more like press conferences, complete with folding chairs and unsolicited metrics. We dive into the subtle ways family turns small talk into inventory—career, relationships, money—and how to keep your peace without performing. Styles calls it out with humor and heart, then shows a calmer way through: clear boundaries, short truths, and a ritual that keeps you steady when the questions get sharp.
We start by naming the pattern of “memory hoarding,” where relatives hold onto an old version of you and compare it to who you are now. That mismatch fuels questions that sound polite but carry pressure: “What’s next for you?” We unpack why those prompts sting, why some people don’t want updates so much as reassurance, and how to respond without shrinking. You’ll hear simple, repeatable phrases that close the door softly—“I’m good,” “Still cooking on that,” “Not ready to share”—and learn how to redirect to safer ground like recipes, music, or shared laughs.
To anchor the mindset, Styles pours the “Mind Your Plate” cocktail: bourbon for steadiness, ginger syrup for warm boundaries, club soda to keep things light, and a lemon peel for a clean, conversation-ending finish. It’s a small, intentional ritual that helps you stay composed and present, so you can enjoy your plate without turning your life into a slide deck. The big takeaway: you don’t owe a timeline; you owe yourself composure. Protecting your peace doesn’t require performance—just clarity, consistency, and a little humor.
If this resonated, grab the free pour pack at siphappens.info, try the cocktail, and share your best boundary phrase with us. Subscribe, leave a review, and pass this along to someone who needs a calmer seat at the table.
✨ Tap Into the Brunch Behavior:
Follow us on Instagram and TikTok → @siphappens.series
Ready to sip with intention? Grab your copy of the Brunch Behavior Book series—bold drinks, wild sermons, no chaser.
Grab your Paperback copy here!
Not quite ready for the full pour? Start with the Free Pour Pack—5 cocktails, 5 sermons, all vibe.
📘 Grab your Free Pour Pack or the full book at www.SipHappens.info
Drop your name, email, and type “Free Pour” to get your exclusive 5-drink, 5-sermon eBook straight to your inbox.
Family gatherings have a funny way of turning grown adults into unpaid interns. You walk in confident, your outfit is pressed, your mind is clear, life handled, at least at the moment. And somehow, by the time the aluminum trays hit the stove, you're being evaluated like a LinkedIn profile that nobody asks for. Same house, same couch that still sinks in the middle, same family photos on the wall reminding you exactly who you used to be. Different year, different you, same pressure. And this is because family gatherings don't start with questions, they start with assumptions. Welcome to Brunch Behavior, the Poor Report. I'm Styles. Today's vibe, holiday patience with a side of boundaries, a little humor, and a lot of self-control. Let me break this down for you. The SIP Sermon. Let's be clear. Family means love, but family also means memory hoarders. They don't ever update their mental file on you. They keep the original version and compare it to the present like a flawed software rollout. They remember you before your growth, before the discipline, and before the lessons cost you sleep, money, and relationships. Auntie don't ask questions to understand, she asks questions to inventory. Your career, relationship status, kids, weight, money, and she asks them in public, right between grace and the first bite. Some rude shit if you ask me. And then she starts smiling before you answer the question, which is how you know this ain't a conversation. It's a press conference with folding chairs. Some people don't want updates. They want reassurance that your life choices didn't accidentally outgrow theirs. You don't need to explain growth to people who confuse familiarity with entitlement. Let me break this down in a glass for you. This drink is inspired by brunch behavior the summer pack. And since today we're talking about surviving family gatherings, it's only right that we pour Mind Your Plate. The kind of drink that looks polite, tastes calm, and helps you stay unbothered when the questions start coming rapid fire. Here's what's going in the glass: bourbon, steady, grounded, doesn't raise its voice, ginger syrup, smooth heat because patience still needs boundaries, club soda, light, refreshing, keeps things from getting heavy, and a lemon pill, a clean finish that says, I heard you, without inviting follow-ups. It looks familiar, feels harmless, and nobody clocks it as a coping mechanism. Because some conversations get answers and others just get carbonation. Brunch behavior breakdown. Here's what it looks like in real life. You sit down, plate full, napkin on your lap, phone face down because you're present, or at least you're pretending to be present, and here it comes. So what's next for you? Now pay attention. The question sounds harmless, but it carries weight. Because what they're really asking is, why aren't you where I thought you'd be by now? Before we move on, let that sink in. Just let that hit a little bit. Now that it's stung, let's move on. You don't owe a timeline, you don't owe a breakdown, you don't owe a PowerPoint presentation or your progress either. Grope doesn't always look impressive to people who measure success by milestones instead of peace. Sometimes the win isn't explaining yourself. Sometimes the win is enjoying your food without shrinking, defending, or performing. Keep that in mind. So what's the takeaway? Family gatherings aren't a test. You don't have to pass them. You're allowed to redirect the conversation and also laugh things off. You're also allowed to say I'm good and mean it. Protecting your peace doesn't require respect, it requires clarity. You don't owe answers to every question. You owe yourself composure. Sip happens. Every sip tells a story. That's your paw for today. Before you go, grab the free paw pack, five signature pause, zero pressure, all vibe. Perfect for the holidays, dinners, and conversations. I just keep switching this up and fucking it up at the same time. Perfect for holidays, dinners, and conversations that you don't plan over sharing at. And if you're ready for the full experience, tap into brunch behavior, the summer pack, available on Amazon where the drinks hit and the lessons linger. To get the free pour pack, go to siphappens.info and type free pour in the message section. Eat well, sip smart, and remember not every question deserves a seat at your table. From your boy Styles. Catch you on the next pour.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Brunch Hour Podcast
Styles and Shadra