Money doesn’t ruin friendships. Poor follow-through does.This episode is for the “I’ll send it tonight” crowd, the “it’s only $20” minimizers, and the folks who think Venmo is optional but vibes are mandatory. We’re talking boundaries, b...

Real loyalty isn’t loud. It doesn’t clap—it checks you.If your circle can’t tell you when you’re wilding, that’s not support… that’s spectators.In this episode, I break down the difference between loyalty and enablement, support a...

You finally glow up, get quiet, get stable… and here comes a familiar “hey stranger.” In this episode of Brunch Behavior: The Pour Report, I break down why exes resurface when your life levels up — and why nostalgia is not a sign, it’s a trigge...

Roses wilt. Patterns don’t.And on Episode 60, I’m not here to romanticize a calendar date—I’m here to talk about what shows up after the balloons deflate and the captions stop performing.We pull the curtain back on Valentine’s Day...

Who decided love should clock in once a year? In this pre-Valentine’s Day episode of Brunch Behavior: The Pour Report, I unpack the myth of Valentine’s Day—how a rebellious origin turned into a performance, why captions started outranking care,...