Projection vs. Honesty

“Just Being Honest” or Just Projecting? Let’s Be Real.

Ever had somebody hit you with a “just keeping it real” that felt less like honesty and more like a cheap shot wrapped in confidence? Yeah… welcome to Brunch Behavior: The Pour Report, where we call that out for exactly what it is—projection with seasoning.

This episode breaks down the real psychology behind fake honesty, emotional dumping, and those subtle little jabs people take when your life starts leveling up. We’re talking:

• How to recognize the difference between authentic feedback and emotional offloading

• Why “I’m just being honest” usually means “your growth makes me uncomfortable”

• Classic projection plays—from the friend doubting your new business to the coworker questioning your glow-up

• How insecurity gets repackaged as “wisdom” or “advice”

• What their unsolicited opinions actually reveal about them, not you

• How to protect your peace, your confidence, and your boundaries without losing your cool

If you’ve ever walked away from a conversation feeling drained, confused, or low-key attacked, this sip is the clarity boost you needed. Straighten your crown, tighten your spirit, and slide into this episode ready to stop letting other people’s insecurities shape your story.

🔥 Tap the Free Pour for five sermons, five drinks, and your first class in emotional self-defense.
📚 And when you’re ready to protect your peace without blocking your blessings, The Brunch Behavior Summer Pack is waiting.
Link in the description.

Chapters

• 0:00 Intro: Projection vs. Honesty
• 0:41 The Brunch Behavior Breakdown
• 1:30 Key Takeaways & Resources

Transcript

Styles: 0:01

That wasn't honesty, that was projection. Welcome to the Brunch Behavior. The Poor Report I'm Styles and today's poor is unfiltered, but not unread. Let me break this one down for you the Sip Sermon. We all know that somebody who thinks their opinion is scripture. They hit you with lines like I'm just saying what nobody else will, or I gotta keep it real even if it hurts, and things like you needed to hear that. Nah, you needed to say that that wasn't honesty, that was projection.

Styles: 0:41

There's a difference between being real and being real reckless, and too many folks weaponize truth To flex their ego and dump their own insecurities on you. Let me show you what it looks like. In a while, the brunch behavior breakdown. You get a new job. They say. I hope you can handle the pressure. Start a new brand Everybody got a t-shirt line. Now Post a selfie. Feeling yourself Must be nice to have that type of confidence.

Styles: 1:13

Does that sound familiar? That ain't support. It's a soft launch into their envy. Dressed up is concerned. People who haven't addressed their own mirrors always come with foggy feedback and let them sit with that over there, far from your table. So what's the takeaway? If their truth sounds more like a warning shot than wisdom. It wasn't for your growth, it was for their control. That's the pour for today, for more boundary pouring vibe keeping clarity driven cocktails that was a mouthful vibe. Keeping clarity driven cocktails that was a mouthful Pause. Grab the free pour. Five drinks, five service, no projections included. And when you're ready to sip, like your spirit matters, tap into the brunch behavior. Some of that Links in the description. Just another clarity check from your boy Stabs.